Showing posts with label juice cleanse. Show all posts
Showing posts with label juice cleanse. Show all posts

Saturday, January 18, 2014

Homemade Juice Detox

I have been trying different kinds of cleanses or fasting for almost a year now. I tried the Lemonade Diet also known as the Master Cleanse, as well as water fasting. I never last longer than 3 days hahaha. Now I will be trying this juice cleanse for weight loss. I got the recipes and Calorie/Protein value from juicerecipes.com, but I narrowed it down to some favorites.

There are lots of health benefits when it comes to juicing, it is good for the heart, digestion, colon, can lower cholesterol, weight loss, etc. I`m doing this mainly for weight loss since I have to maintain and lose a tiny bit more :)