There are lots of health benefits when it comes to juicing, it is good for the heart, digestion, colon, can lower cholesterol, weight loss, etc. I`m doing this mainly for weight loss since I have to maintain and lose a tiny bit more :)
Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts
Saturday, January 18, 2014
Homemade Juice Detox
I have been trying different kinds of cleanses or fasting for almost a year now. I tried the Lemonade Diet also known as the Master Cleanse, as well as water fasting. I never last longer than 3 days hahaha. Now I will be trying this juice cleanse for weight loss. I got the recipes and Calorie/Protein value from juicerecipes.com, but I narrowed it down to some favorites.
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